We’re walking around wearing a mask in society. With each different circumstance, you choose what mask you’re going to put on. So at work, you have to behave like this… with friends, you need to look like this. The mask is so heavy, just the weight of wearing that mask and thinking all the time about what you need to say and who you need to be. What if we could just all remove that and just just be in our own personal power and be who we are, and feel confident.? Then what a beautiful place this could be.” ~ Nav Mann

Nav Mann is a Certified Life Coach who helps female professionals reclaim their Personal Power & break free offrom societal rules. Also, she was a former Lawyer. In this life changing episode, Adam and Nav talk about The Hidden Secret To Self Empowerment.

They dive into:

• What are the constraints and boundaries are that we boxed ourselves into as entrepreneurs.

• How to have the courage to mtake the first step towards the life you want if you are feeling you are not on the right path.

• How Nav was able to escape the perpetual cycle of hard-chargingustle and grindin and hardworking.g.

• Why people don’t have awareness about the painful situations and the factors that stop them from moving from those tense environments.

• How the work stress and dissatisfaction of work impacted Nav’s life and how yoga and meditation helped her to reconnect with herself.

• Why you need to get rid of the societal mask and be who you really are

• What is “emotional Distanceemotional dissonance” and how does it affect sto us