We all have days when we’re in a funk and we’re feeling stuck, but how do you get your energy going so that you can keep moving forward in life and in business? In this episode, Adam gets to talking about how he breaks down the walls constraining his energy flow.

Usually, stuck feelings begin with stuck thinking. This is why Adam first encourages us to clean up our thoughts and make them expansive. When our minds are able to see the possibilities instead of limitations, it excites the energy within us, and that excitement is the key to getting us inspired and motivated.

Because our body also stores memories, it can retain the stuck feeling caused by stuck thinking. The solution to this is to get moving and changing your physical state. When we know the unique rituals that each of us needs to do to fuel our inner fire that makes us feel alive, we can serve our community better which helps shape a better world.