The stories about ourselves that we believe in and repeat in our minds will always determine what actions we will take. Having seen this in his own life, best selling author and online coach AJ Mihrzad attests to the importance of thinking like a fit and successful person before taking fit actions.

With his own fitness journey as the foundation for his message, AJ breaks down for us how we can step into the identity of a fit person and translate that into the different aspects of our life, and even as entrepreneurs.

In this episode, join Adam as he plunges into a lively discussion with AJ about healthy habits that can bring us into a high resourceful state. They also touch upon the concept of the ego, and how to cope with situations when the ego flares up so that we can be empowered to succeed instead of becoming the ego’s victim.