In this episode, we learn more about our personal power and the number one way we lose it. When we look at our power, a lot of the time, the feeling or experience of it dissipates when we become wrapped up in our thoughts, especially when they are about worries and doubts.

Drawing from his own experience, Adam cites the steps we can take to master our thoughts when they seek to drag us down. As the thinker of our thoughts, we can choose which thoughts we will feed our mind and our soul, so tune in and together, let’s break free from the power-zapping trap of overthinking.